mrunalraut Archive

Hypnagogic Hallucinations

What are Hypnagogic Hallucinations?

Hypnagogic hallucinations are imagined experiences that appear to be very real. They occur when a person falls asleep, and are often referred to as sleep hallucinations. They are characteristic of stage one sleep where there is a transition between waking and sleeping. Hypnagogic hallucinations are not the same as nightmares that are terrifying and upsetting visions that happen in REM (Rapid Eye Movement) sleep. A hallucination is anything that can be sensed but is not real. A hallucinated smell, taste, vision, or sound is only experienced in a person’s mind and not by others. It is …


We all experience periods of sadness, depression, loneliness, worry, anxiety, relational conflict, internal stress. Introduction: Counseling is an agreed, trustworthy and secure relationship in which Clie5 learns to address freely what worries and upsets them, …