Blogs

Latest Blogs

Depression test

Depression test

If you think you…! You are depressed. Follow the following(8) question and answer it only in yes or no and test yourself. Do you have...

Read More
Benefits of Yoga for Women

Benefits of Yoga for Women

The benefits of yoga that are often specifically appreciated by women include: Helping you to deal with hormonal changes during your cycle and during menopause....

Read More
Benefits of Yoga

The Benefits of Yoga

You’ve probably heard of the many benefits of yoga which go beyond mental illness alleviation or buffering; benefits like: It builds confidence It helps you...

Read More